A running notebook of hard-won lessons and useful answers across various topics.
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13 published
A simple alternative to heavyweight improvement methods: remove one thing from how your people work, then see what already in the building can take its place. Includes the eliminate-the-pen exercise and a five-step proc...
Read article ->The second phase of a back rehab program for degenerative disc disease. It adds hip and upper-back mobility, balance work and new core stability drills so the lower spine stops making up for stiff joints above and below...
Read article ->A three-day back rehab program for degenerative disc disease that teaches the core to stay braced while the hips and shoulders do the work. Includes stick-figure guides for every exercise and a gym mode for your phone.
Read article ->Experienced developers are the group most capable of using AI to amplify their output — and the group most resistant to it. Here is why that gap exists and how to bridge it on your own terms.
Read article ->A strategic guide to building a private, closed, paid professional social network: how to solve the cold start problem, prevent platform leakage, and grow from zero users to a thriving gated community.
Read article ->A first-time Walt Disney World planning guide that keeps things simple: where to stay, how tickets and Lightning Lane work, and how to build a fun trip without feeling overwhelmed.
Read article ->A practical, step-by-step guide to introducing AI agents into mature software projects: inventorying scattered documentation, converting it to AI-consumable formats, and building an instruction file that keeps your agen...
Read article ->A practical guide for Canadian incorporated business owners on salary vs. dividends, the declared dividend strategy, and how to keep your books clean in WaveApp.
Read article ->How to allocate a tactical 5–15% satellite position into high-conviction sector ETFs like XCHP, using volatility-adjusted stop losses to capture explosive growth without wrecking your core portfolio.
Read article ->A Canadian beginner-friendly guide to when to place a trade, from the midday lull to turn-of-month patterns, so you can avoid obvious bad fills without overthinking every order.
Read article ->A Canadian beginner-friendly FIRE guide covering tax-efficient accounts, ETF portfolio stages, and practical investing rules for early retirement.
Read article ->A practical guide to rotating investments between Questrade and Wealthsimple to capture recurring transfer promos while staying invested in VBAL — covering TFSA, RRSP, and Margin accounts.
Read article ->A step-by-step guide to replicating Apple's Sidecar experience on Arch Linux with KDE Plasma and Deskreen: open the right ports, spin up a virtual monitor, and stream it to any tablet's browser. No extra hardware requir...
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